We Coach Busy Executives To Get Fitter, Stronger & Healthier...
Being Fit, Strong & Healthy Is What Allows Us To Live Longer And Live Better.
We use a science based and data driven approach to wellness and health. If you feel structure & accountability will help you reach your goals, then we might be a good fit for you.
We Coach Executives To Get Fitter, Stronger & Healthier...
Being Fit, Strong & Healthy Is What Allows Us To Live Longer And Live Better.
We use a science based and data driven approach to wellness and health. If you feel structure & accountability will help you reach your goals, then we might be a good fit
Book Your Free Assessment With An Executive Health Expert Today. Get All Your Burning Questions Answered Whether We Work Together Or Not.
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We've Helped Over 1,200 Executives Worldwide Live Healthier and Higher Quality Lives Since 2018. Review Some Of Those Success Stories Below!
Travis, President. Had No Idea Where To Start Or How To Maximise His Time.
Wade, VP. Struggled To Stick To Healthy Habits With A Busy Schedule & Travel
Matthew, CEO of Global Law Firm. Struggled With Constant Travel & Hectic Schedule.
Jay, Tech Executive. Needed A Consistent Framework For His Health
Chris, Sales Executive. Was Looking For A Road Map & Nutritional Support.
Ben, Managing Director. Was Looking For Structure & Guidance.
Rob, VP. Doubted He Could Succeed & Commit To A Plan But Done It Anyway.
Rohan, Company Director. A Busy Dad Of 2 Young Kids Who Needed Structure And Accountability.
Tom, COO. Was Looking For Structure, Guidance And Accountability
COO Matt Hit A Number On The Scale He Never Seen Before.
Investment Banking CEO Chris Came Back From Recovery After Losing Strength
Director Christopher Hit His Heaviest Weight & Knew He Needed Change
Managing Partner Daragh Really Struggled With Nutrition & Weight
VP Fabio Was Struggling With Knowing What To Do, He Needed A Plan
Josh Hit 290lbs & Needed To Make Changes. His Energy Was Low & Lacked Motivation
President Tim Was At 260lbs & Feared For Longevity. He Needed Support
Healthcare Consultant Tim Was Struggling With Weight Gain & Couldn't Make It Work
Click Any Of The Images Below To Review Our Social Media Channels
What Are The Expected Results?
Everyone is different. Our average executive loses over 15lbs in the first 12 weeks. For some people however this may be irrelevant. Maybe your goal is to build muscle and improve your V02 max. For expected outcomes your program advisor will go over this on your initial call to make sure we can actually help you and are comfortable that we are the right people to help hit your goals.
I Travel A Lot, How Do You Cater For That?
Some of our clients run public companies. They have to travel internationally 300+ days of the year, we will tailor the workouts and diet to suit your travel schedule.
Can I Have Dinner With My Family?
Yes, the most important thing for success is being able to maintain it. This should be a healthy lifestyle not a "crash diet". Most of our clients are devoted family men who aim to provide for their families. They are often doing this program for their families. To become better husbands. Better fathers. Better men. Sacrificing time with your family is never and will never be a priority of ours. Candidly very few people are "going wrong" at the family meal.
Can I Still Eat Out? I Have To Take Clients To Dinner Or Go Out Often.
Yes of course this can be factored into your plan. We have clients who have never cooked once on the program. We will even go to the level of helping you select options on the menu if you send the restaurant ahead of time. Some clients send their upcoming schedule to their coach and we can communicate our top picks for you if this would be helpful.
I've Tried So Many Programs, How Is This Different?
Most fitness programs do not work. They try to force people into "their method" with little to no consideration for real life. At HPH we create the program around you. We use the latest science to create programs that drive results, but also take into account that you are a human being, not a robot. We aim for progress not perfection.
What If Things Don't Work Out?
We are not right for everyone and we are not trying to be. Firstly we have a guarantee on our services. If you complete your workouts and attend your 1-1 coaching calls and DO NOT achieve a result you're happy with, we'll give you a full refund + $1,000. We are that confident in what we do. Our minimum length program is 3 months if you choose a longer term plan and decide 3 months in that it's not for you, we will refund the difference. We believe in a common sense approach here. However if your health goals are not worth committing to for a short 3 month duration it's unlikely we will be able to help.
Meet Our Expert Coaching Team
Head Coach : James Collington - 40 Years Old : > 20 years of coaching experience
Bio
My passion for achieving success is visible through my extensive personal training career, established Personal Training business and the results I see in my clients and the confidence they have achieved through specific training plan design.
With over 20 years in the industry and having worked in Sydney, Londons Canary Wharf (financial district) and now fully online my clients range from high ranked city professionals, Paralympic athletes, celebrities and those simply looking to lose weight and gain muscle.
I enjoy a challenge and found I excelled in training those with strong sport playing backgrounds which is why I am currently studying the EXOS Performance Mentorship Phase 3 having previously completed phases 1 and 2.
I try to adopt a more holistic approach to personal training, therefore not only ensuring my clients receive excellent training in the gym but educating them to develop a more balanced lifestyle, where they are able to make their health and fitness a priority.
Qualifications
- BSc (hons) Applied Sports Science 2:1- Southampton University
- EXOS mentorship Phases 1 & 2 and currently studying phase 3
- FMS Level 1 & 2
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Pre and Post Natal exercise
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Wright Foundation GP Referral
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EXOS mentorship Phases 1 ,2 and studying phase 3
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British Weight Lifters Association ( BWLA)
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Shoulder and Hip mobility with Dean Somerset and Tony Gentilcore
Chris Young - 39 Years Old : >20 years of coaching experience
Bio
Chris Young’s journey into fitness began in Australia, where his passion for soccer led him to take on warm-up drills for his team. It wasn’t long before he was bitten by the coaching bug! Inspired by the idea of making fitness friendly and accessible for everyone, Chris found his calling in helping others. He finds it incredibly rewarding to witness clients’ progress and celebrate their victories, big or small.
Chris pursued strength training and earned his personal training certification from Elite Fitness Academy in Dublin, Ireland. In 2014, he moved to the USA and began working as a personal trainer at Iron Arena in New York/New Jersey. Working in corporate wellness, Chris transitioned into powerlifting learning from the top lifters in the USA.
Today, Chris is a CrossFit enthusiast, holding both CrossFit Level 1 and Level Method certifications. He has coached at top Dublin facilities, including FitWithin and CrossFit Ireland, where he has worked with a wide range of clients to achieve their unique fitness goals.
Qualifications
- Personal Trainer Level 4
- Fitness Instructor Level 3
- IC-REPS Certified
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CrossFit Level 1
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Level Method Certified
Colin Hughes - 37 Years Old : >10 years of coaching experience
Bio
As an experienced personal trainer, I've had the privilege of working with diverse clientele across Ireland, the UK, and the US for the past decade. Additionally, I've mentored and certified numerous upcoming personal trainers throughout the UK and Ireland in the last five years.
Adapting my coaching style to cater to individual clients has been a cornerstone of my practice. Prioritising their holistic progress, encompassing both physical and mental well-being, has always been my primary focus.
My direct interaction with clients has underscored the transformative potential of personal health journeys and the significance of delivering accurate health messages to audiences. Witnessing the profound impact of lifestyle changes reinforces my commitment to promoting sustainable approaches grounded in evidence based research.
My overarching aim as a personal trainer is to empower clients to adopt lasting lifestyle modifications without resorting to extreme measures. I emphasise gradual progress and long term success, providing clients with the tools and knowledge necessary for sustainable transformations.
In essence, my journey as a personal trainer has been defined by a dedication to client centered coaching, a belief in the power of holistic wellness, and a commitment to promoting sustainable lifestyle changes rooted in research based evidence.
Qualifications
- Level 4 Exercise Referral
- Level 6 Sport & Recreation
- Diploma in Studio teaching
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Diploma in Gym Instruction
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Diploma in Personal Training
- Diploma in Studio Cycling
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Level 6 Holistic Massage
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Level 6 Sport Massage
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Level 6 Sport Nutrition
David Griffin - 39 Years Old : >20 years of coaching experience
Bio
My passion is to help people positively change their lives in the simplest most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.
I am a certified Olympic performance nutritionist (DipIOC) with the International Medical Committee after graduating with a first in Exercise Science and Nutrition with a concentration in Performance Nutrition through the University of Westminster. I have been involved in a variety of health and fitness professional roles in multiple sectors, bringing together elements of assessment, consulting, diet planning and exercise prescription to help provide establishments such as APB (Canarias, Spain), NVA Global Sports Agency (UK), ESPA Life at Corinthia (UK) and Better Body Group (UK) with the most advanced services.
My knowledge and reputation led me to be approached by several large enterprises to provide proactive health strategies for their employees. After several years of working in corporate wellbeing and understanding the limitations in current intervention, I have worked on measurable health strategies for businesses that focuses on proactive health coaching for employees.
Qualifications
- International Olympic Committee Diploma in Sports Nutrition
- BSc (Hon) Nutrition Health and Fitness. First Class Honours. University of Westminster
- Level 3 Personal Trainer
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Level 3 Weight Management
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Level 1 and 2 Functional Movement Screen
Pavol Zajc - 43 Years Old : >20 years of coaching experience
Bio
Qualifications
- Precision Nutrition Level 2 Master Health Coach Certification
- Master's degree in Physical Education and Sport Management
- Certified ISSA Personal Trainer
- Precision Nutrition - Nutrition Coach
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UEFA C Football coach
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Coached over 250 clients via the High performance Health program
Scott Story - 44 Years Old : >25 years of coaching experience
Bio
I have worked as a Personal trainer and Strength Coach since 1999, it is both challenging and rewarding, and requires a long view of the benefits of exercise and health.
My belief is that the true value of physical training is in the integration of it as a part of life and not as something to do, every now and again, when time allows.
Results come in the consistent application of a training process. I have worked with athletes (regional and national), ballet dancers, youth groups, untrained individuals starting out on first time exercise routines, executives in Canary Wharf London, injured people in need of rehab and those with body composition and fat loss goals requiring nutritional education.
If you commit to train with me I will ask a lot from you, but you will get a lot in return because I love the work, I am driven to make a positive difference, hard working and want you to succeed.
Qualifications
- MSc Applied Sport and Exercise Science
- Poliquin PICP L1 and Level 2
- RKC under Pavel Tsatsouline
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FMS level 1
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Precision Nutrition Level 1
- NASM PES
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Posturology International certification L1 and L2
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Trained with Coach Mike Boyle, Steve Maxwell, Dr Daniel Baker, Charles Poliquin
We Accept All Major Credit Cards In USD , GBP and AED
About Us
We are a fully remote online health and fitness coaching mentorship for executives and professionals worldwide. We help in 2 main areas. Creating structure and providing accountability. We provide fully tailored and customized 1-1 nutrition, exercise, supplementation, activity and health plans and support our clients through this consistent communication, weekly check ins 1-1 calls and ongoing support.
Terms and Conditions (T&C)
“AMF FZ LLE” maintains the https://andrewmarshamfitness.com/highperformancehealth Website ("Site").
We will not trade with or provide any services to OFAC and sanctioned countries.
Customer using the website who are Minor /under the age of 18 shall not register as a User our services and shall not transact on or use our service. Cardholder must retain a copy of transaction records and Merchant policies and rules. User is responsible for maintaining the confidentiality of his account.
Privacy Policy (PP)
‘’The https://andrewmarshamfitness.com/highperformancehealth is not responsible for the privacy policies of websites to which it links. If you provide any information to such third parties different rules regarding the collection and use of your personal information may apply. You should contact these entities directly if you have any questions about their use of the information that they collect.’’
All credit/debit cards’ details and personally identifiable information will NOT be stored, sold, shared, rented or leased to any third parties. https://andrewmarshamfitness.com/highperformancehealth will not pass any debit/credit card details to third parties. https://andrewmarshamfitness.com/highperformancehealth takes appropriate steps to ensure data privacy and security including through various hardware and software methodologies. However, https://andrewmarshamfitness.com/highperformancehealth cannot guarantee the security of any information that is disclosed online (we will never disclose this information).
The Website Policies and Terms & Conditions may be changed or updated occasionally to meet the requirements and standards. Therefore, the Customers’ are encouraged to frequently visit these sections to be updated about the changes on the website. Modifications will be effective on the day they are posted.
Our product is delivered entirely online. We use zoom, Our own High Performance Health Application (Developed by Trainerize) and typefom for check in submissions.
Cookie Policy
A cookie is a small text file that a website saves on your computer or mobile device when you visit the site. It enables the website to remember your actions and preferences (such as login, language, font size and other display preferences) over a period of time, so you don’t have to keep re-entering them whenever you come back to the site or browse from one page to another.
Refund/Cancellation Policy
We have a No refund/cancellation policy on the program once coaching materials have been delivered and the program has been started. You will have full access to view all our terms and conditions before committing to this. Should you go on to a membership or recurring payment option, then all payments can be cancelled with 30 days notice by emailing amyfatlossforever@gmail.com
Payment Confirmation
Once the payment is made, the confirmation notice will be sent to the client via email within 24 hours of receipt of payment.
Contact Us
AMF FZ LLE
andrewmarsham@highperformanceheatlhprogram.com
amfit1993@gmail.com
+447432122743 / +971585399280
Office 1309, 13th Floor
Creative City, Fujairah
United Arab Emirates